What to eat this monsoon
2 days agoConsultation
Nadi pariksha and a personal plan for diet, routine and treatment.
Ayurveda clinic & wellness centre in Basavanagudi
Classical Ayurveda, gently done.
Personalised treatment by experienced BAMS doctors, from a single consultation to a complete Panchakarma, in a calm space in old Bengaluru.
Open today
Dr. Lakshmi BhatBAMS, MD (Ayurveda)
Next free slotTomorrow, 10:00 am
Oils prepared in-houseMade fresh every week
BAMS-qualified doctorsRegistered practitioners
Classical treatmentsAs described in the texts
Separate therapy roomsFor men and women
Oils prepared in-houseFresh every week
A doctor-led plan
Every treatment starts with a detailed consultation and a written plan.
Privacy and comfort
Separate rooms for men and women, with trained therapists at every step.
Book in two taps
Message us on WhatsApp and we reply with free slots within the hour.
Treatments
Traditional care, planned around you
Every treatment is chosen by the doctor after understanding your health and routine.
Panchakarma
Classical programmes of 7, 14 or 21 days, planned for you.
Abhyanga
A full-body warm oil massage to ease stiffness and stress.
Shirodhara
A steady stream of warm oil on the forehead, deeply calming.
Joint & back care
Kati basti and Janu basti for back and knee stiffness.
Stress & sleep
Therapies, diet and simple daily routines that work together.
Sample programme
A 14-day Panchakarma, step by step
Meera, 45, came to us with stiffness, poor sleep and low energy. Here's how her programme was planned.
- 1Day 1
Consultation
Pulse diagnosis, health history and a written plan.
- 2Days 2–5
Preparation
Internal oiling and herbal steam to prepare the body.
- 3Days 6–10
Main therapy
Guided each morning by the doctor.
- 4Days 11–14
Recovery
Light meals and rejuvenating therapies.
- 5After
Home routine
A simple plan for food, sleep and yoga.
Our doctors
Meet the people looking after you
Dr. Lakshmi Bhat
Leads our Panchakarma programmes and women's health care, and listens before she prescribes.
BAMS, MD (Ayurveda) · 15 years
Dr. Vivek Rao
Treats joint pain, back pain and stress-related problems with practical, everyday advice.
BAMS · 9 years
Sample reviews
What patients say
On your site, these come straight from your Google reviews.
The 14-day programme was explained day by day. I'm sleeping better than I have in years.
Usha K. · PanchakarmaClean, calm and very professional. The therapists were gentle and respectful.
Prakash N. · AbhyangaDr. Lakshmi listened properly and gave me a diet plan I could actually follow.
Ritu S. · ConsultationVisit us
Visit us in Basavanagudi
@sahajaayurveda
Fresh from our Instagram
Your latest posts appear here automatically, so the site never looks out of date.
Shirodhara: what to expect
1 week agoA simple morning routine
2 weeks agoFresh oils, made this week
3 weeks agoQuestions
Good to know before you come
Is Panchakarma right for everyone?
Not always. The doctor checks your health first and may suggest a gentler plan.
How long does a Panchakarma take?
Seven, 14 or 21 days, usually two to three hours a day. You go home each evening.
Can I continue my current medicines?
Usually, yes. Bring your prescriptions and the doctor will plan around them.
Do you have women therapists?
Yes. Women are always treated by women therapists, in separate rooms.
About this sample
Want a website like this for your clinic?
Designed and built by Rohit, a freelance web designer in Bengaluru. Your version uses your clinic's name, doctors, photos and timings. Every site includes:
- A proper Google title and description, spelled correctly
- WhatsApp booking with the full message ready to send
- Phone numbers in +91 format that patients can tap to call
- Only real content, no template or placeholder text
- Case studies, reviews and photos that load properly, each shown once
- Live open or closed status, so patients know when to come
- Your Instagram linked in, and the site kept up to date
rohitr.designstudio@gmail.com
How this clinic looks on Google
Sahaja Ayurvedasahajaayurveda.in › treatments
Sahaja Ayurveda | Ayurveda & Panchakarma in Basavanagudi
Classical Ayurveda by experienced BAMS doctors in Basavanagudi, Bengaluru. Consultations, Panchakarma, Abhyanga and Shirodhara. Book on WhatsApp in two taps.